Best-Tasting Low-Fat Cheeses

1. BEST SPREADABLE LOW-FAT CHEESE - Alouette Light Cucumber Dill. "Just the right amount of dill," noted one pleased tester. And its numbers are just right, as well.
Per 2 Tbsp serving: 50 cal, 4 g fat

2. BEST LOW-FAT CHEDDAR - Cabot 50% Light Vermont Cheddar. With a smooth, buttery texture and flavorful tang, this cheese also comes in snack packs.
Per 1 oz serving: 70 cal, 4.5 g fat

3. BEST LOW-FAT CHEESE FOR SNACKING - The Laughing Cow Light Gourmet Cheese Bites.  These creamy cubes pack lots of sharp bite into every 6-calorie morsel.
Per 3/4 oz serving: 35 cal, 2 g fat

4. BEST LOW-FAT MOZZARELLA - Polly-O Part Skim Mozzarella.  Mellow flavor and 1 g less of heart-clogging saturated fat per serving.
Per 1 oz serving: 70 cal, 5 g fat

5. BEST CRACKER TOPPER LOW-FAT CHEESE - Legendairy Light.  This smooth, creamy Gouda was a favorite among testers who loved its "mildly sharp" flavor and "silky" texture.
Per 1 oz serving: 86 cal, 5 g fat

6. BEST LOW-FAT SWISS - Jarlsberg Lite.  A slice contains half the fat of regular and a third fewer calories; it has a soft, nutty flavor and even melts well.
Per 3/4 oz serving: 50 cal, 2.5 g fat

By Tanya Beers, Tanya Beers in an editorial assistant for Prevention.

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